Is Colostrum a worthwhile supplement?
Colostrum is a pre-milk fluid made by mammals 48 – 72 hours following the birth of their young. It gives life assisting immune and growth factors that help to ensure the health and vigor of the newborn. Colostrum can also be often called foremilk, first milk, immune milk, or beestings
Colostrum looks similar to the milk which follows its production, but is really a lot thicker and contains a yellowish tinge to it. Colostrum is full of concentrated nutrients, protein, minerals and antibodies which are all required for the initial few hrs of life to stimulate the important functions within the body, including the development of the body’s defense mechanisms as well as the growth of essential body tissue. Bovine colostrum has the same types of components as human colostrum and due to this is commercially produced for human consumption.
Colostrum has been used for hundreds of years by many cultures for its healing and wellbeing properties. Due to the mix of immune and growth factors (including immunoglobulins, lactoferrin and insulin-like growth factor) colostrum has many favourable properties; antibacterial, antifungal and enhancing the immune system. Now colostrum is now well know within the athletic community as a health supplement which boosts the healing process and helps in the improvement in lean body mass.
A few of the advantages of colostrum supplements: Attributes to and helps sustain overall good health and well-being. Helps a strong immune system. Greater resistance to colds and ‘flu along with other prevalent health conditions. Antibacterial activity in opposition to a few widespread bacteria eg. E.coli. Antiviral activity. Antifungal activity. Helps improved wound, cell and tissue recovery with reduced scaring. Increases gut wellbeing, helping to mend and heal some gastric problems.
When shopping to buy colostrum powder as a health supplement you have to ensure that the raw product is not mixed with other materials in order to ‘fill’ out the product. Also the ideal source of colostrum originates from healthy pasture fed animals which are hormone, pesticide and anti-biotic free. The more an animal is open to the natural environment and the less ‘additives’ it receives, the more it’s reliant on its own immune system and this strength is passed on into its colostrum. Another critical factor is the processing from the raw product as excessive treatment can rob the colostrum of many of the benefits.
If you are wanting to buy colostrum powder or other colostrum supplements you need to make sure you have the facts. To recieve more information on colostrum you should take a look at www.biovitesnz.com, Biovites New Zealand is a company dedicated to ensuring that you recieve the best advice on quality products available.. This article, Is Colostrum a worthwhile supplement? has free reprint rights.